Today I am sharing something I have been really enjoying. I had some kiwis in the fridge that were on the verge of going bad so i decided to add them to a smoothie which I've never done. IT WAS SO GOOD. That's the beauty of smoothies you can practically add any fruits you have in your kitchen. Since I am vegan I do use non dairy products but if your not then you can substitute regular milk.
Ingredients:
- 4 kiwis
- 3 bananas
- about 10 strawberries depending how big they are
- 3 tbs of hemp seeds(10g of protein!)
- 1 tbs of chia seeds
- 1 and 1/2 cups of vanilla almond milk
I HATE peeling kiwis so I found this tool, It's like a mini ice cream scooper so it fits perfectly around the meat of the kiwi and it plops right out! I believe It's only about $3 and it's a handy tool to have in the kitchen for other fruits as well.
Now all you have yo do it blend it all up, I use a Blendtech, and enjoy! I love my smoothies cold so I always have frozen bananas in the freezer so I'll add some frozen and some fresh bananas to all my smoothies.
Now all you have yo do it blend it all up, I use a Blendtech, and enjoy! I love my smoothies cold so I always have frozen bananas in the freezer so I'll add some frozen and some fresh bananas to all my smoothies.
Let me know if you give it a go and how you liked it!





